let it go and flowlet it go and flow 2let it go and flow 3let it go and flow 4_ACS2259_ACS2226-EditOlit_ACS2326-Edit-EditIron workIron work2olit2Olit in the Quarry







7 thoughts on “Photos”

  1. Olit is a truly enjoyable exercise to music experience. You work every bit of your body in a way that improves core strength, balance & flexibilty. Marica instructs in a gentle, non-obtrusive way which enables all participants to move to the flow of the music within their own level of comfort & ability.


  2. Tried Marica class at Lion Quays today. Loved it! Great workout without any jumping around and felt very stretched. Great instruction too. Thank you Marica


  3. Tried Olit today and thought it was fabulous, Marica is an excellent teacher. I arrived feeling tense, tired and stressed, and left feeling blissed out, and relaxed. I will be coming regularly!


    1. Thank you very much Rebecca for your feed back, I am very pleased you are finding benefits from OLIT. Sometimes Olit could be very energized as well because it stimulates the meridians channels.See you soon.
      🙂 🙂 :X


  4. Olit is a beautiful escape for the mind and a natural healing for the body. You arrive in class like a curled up little caterpillar and float out of class like a beautifully free butterfly! Marica gives her heart and soul to every class and we are so blessed that she chose to share this gift with Shropshire! 🦋❤️

    Liked by 1 person

    1. Thank you Michelle that’s so lovely to hear how you describe the way you feel before and after an Olit class. In Olit sometimes people think that they are not good enough on this or on that, but the best way is to receive what comes without having an aim so that everything that is perceived is a bless. There is always space for physical improvements off course but it should be without effort by relaxing the mind, the body relaxes too. 🙂 :*


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Explore yourself in many directions

%d bloggers like this: