Our Fascia is the intricate network of connective tissue that surrounds and holds every organ, ligament, blood vessel, nerve fibre and muscle in place.
Keeping your fascia healthy has many benefits. The movements and techniques are applied for laying on a mat. By the end of the workshop you will feel more supple and be able to move much more freely.
Please wear comfortable clothes.
Early bird £40pp until end of December, £50pp from the beginning of January.
*Due to limited availability, any cancellation of private sessions must be made at least 3 days in advance. Cancellations made within 3 days of the scheduled session will be charged at the full session rate.
Organizer
Hello my name is Marica Sarcina and I am an experienced teacher of Pilates, OLIT, Shiatsu Shin Tai in Shrewsbury, Telford, Oswestry, Bridgnorth and other venues around Shropshire I also offer exciting new online group lessons. One-to-one Pilates sessions can be arranged at your house or mine.
